I love the new year because with it always seems to come this magical potential in the air that anything is imaginable the coming year. With the start of a new cycle upon us, we have a portal of possibility to start fresh, redefine our lives, and cast our vision for the life we choose to live this coming year. Follow this practical guide to define your dreams, get clear on your goals and actually take action to grow toward them.
Read moreDeepening Your Intuition with the Full Moon
Full moons can reveal our own inner potential. It’s like the light is shining onto a part of ourselves that we keep hidden; a part of ourselves we know is powerful and deeply connected to something greater, but we keep that part enveloped within ourselves our of fear. A fear that if we connect to it we will discover our own potential and greatness. (And sometimes that fear is that in connecting, we will find nothing.)
Full moons offer a portal of time where we can deepen our relationship to our subconscious as well as open up our inner sight and intuition. During the full moon is a wonderful time to set intentions around healing, opening and deepening your intuition.
Read on for a simple ritual where you can open your intuition during the full moon.
Read moreGet Grounded with this Ritual
Feeling ungrounded is a common feeling these days. Spending too much time on our phones, too much time indoors, and even eating a less than optimal diet can leave us feeling disconnected, uncentered, and simply not ourselves. Our bodies thrive when we’re connected to the Earth, when we see the sunrise and sunsets, and when we feed our body good food and water.
Through cleansing, connecting to our breath, grounding through a couple yoga poses, meditation and even eating the right foods, this ritual will leave you feeling rooted, fueled and ultimately grounded for your day. Anytime you need to get connected from within and to the Earth’s supportive energy, practice this simple ritual.
Read moreThe Life Changing Practice of Gratitude
Gratitude is having an appreciation for all that you have in this moment. When gratitude arises, we begin to experience life differently; we begin to come more deeply into the present moment and experience joy for life, joy for all that we have, and joy because we begin to see how truly wealthy our life is. The practice of daily gratitude wakes us up spiritually and consciously, and gratitude really is the key to more abundance.
Read on for 2 simple gratitude rituals for your morning and evening routine. I can guarantee if you stick with these rituals for a least 2 weeks you will start to feel a change within your heart and mind, and the way your perceive life.
Read moreUse These Crystals for Manifestation
Crystals can support us in so many ways from healing, to elevating, to calling in a soulmate. Many people are attracted to crystals but aren’t exactly sure how to work with them. When starting out I always recommend choosing one crystal at a time to connect deeply with their energy, and to open up to the lesson they’re here to assist you with.
In this guide I’ll walk you through 4 different crystal “recipes” to assist in manifesting love, prosperity, ease, calm and getting grounded.
Read moreMorning Ritual to Invoke Magic
You hear a lot about morning routines these days, and I think it’s for good reason; the way you start your morning will dictate the rest of your day. If you wake up grumpy, frazzled and rushed, the rest of the day will spiral out of control from there. But wake up mindfully, fueling your body, mind and spirit with positivity and a little magic will set you up for an intentionally day where you’re in alignment and connected to your inner magic!
In this guide I’ll walk you through 6 easy steps for a more magical day. Follow along and hopefully some of these suggestions will become new habits as you adopt a more intentional and magical morning!
Read moreTiming Your Intentions by the Moon
You hear a lot of talk about moon phases these days. Most of us are familiar with the new moon and full moon... but what about what's going on between these two? And what's the difference between intention setting during the waxing moon vs waning moon? It's not as complicated as you might think, and I'll break it down in a simple guide where I’ll discuss the four main moon phases: new moon, first quarter, full moon and third quarter.
Read moreHow to Perform a Candle Ritual
Lighting a candle is an intentional act that invokes quiet, sacred space, magic and self care. It is a thing of beauty that can turn an ordinary space into something magical and sacred. As you send your intention into the candle, that energy of the flame is going to strengthen, build and send your intention out into the Universe!
Below is a step-by-step guide on how to set up and create your own candle ritual at home for intention setting of any kind!
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