The term "self-love” is a bit of a buzzword and trendy right now, and in many ways that’s a real blessings. It’s important that we start to recognize the importance of connecting within and cultivating the love that exists within us. BUT… I don’t want this trending movement to overshadow what self-love really is all about. Cultivating that deep self-love, is a practice that doesn’t need external things. It’s about turning inward and discovering what has been there all along. Have a read through this guide to walk through simple exercises on changing the way you think about yourself, the words you speak and the actions you take to nurture your own self-love.